"A HEALTHY OUTSIDE STARTS FROM THE INSIDE"
Having green smoothies every day will get your glow on.
Your skin is a reflection of what is going on inside your body as toxins in our bodies surface through the skin in the form of spots, dryness, rashes etc. Provide your body with good nutrition and you can nourish yourself from the inside out.
Greens are the most nutritious foods on the planet.
They contain all the essential minerals, vitamins and even amino acids that humans need for optimal health.
The only nutrient that is not found in greens is vitamin B12.
Today most people live on processed food.
White flour, white sugar, artificial additives, and many other components of processed foods have contributed to the deficiency and toxicity that modern people have.
By bringing greens back into our everyday menu we can slow down and even reverse the degeneration of our health.
Greens are high in cellulose, which makes them difficult for the
digestive system to break down.
So, for their best absorption, greens have to enter the
digestive tract in liquefied form.
Green smoothies are the best way to achieve this goal.