This 3 day Green Smoothie Detox is an excellent way to increase your energy levels, clear your mind, start your weight loss, improve your eating habits and improve your overall health.
The green smoothies are made of organic leafy greens, organic fruits and organic protein such as chia seeds, flax seeds or hemp seeds. They are very filling, healthy and delicious.
Every morning you will receive a selection of 3 green smoothies. We make them fresh just before delivery. They can stay in the fridge for up to two days or outside in the room temperature for up to 2 hours.
On the first morning you will also receive a 500 g of organic mixed seeds and 500 g of organic mixed nuts. To make this detox as successful as possible you should be having a smoothie for your breakfast, lunch and dinner or drink them slowly as and when you feel hungry. You can also snack on nuts and seeds.
If you think you would need an additional smoothie for each day this can be added for an additional £5.5 or £6 depending on the type of smoothie you would like from our selection.
Foods and drinks to avoid: meat, dairy, grains (pasta, bread and rice), cakes and similar sweets, alcohol, sodas and any sugary drinks.
If you find this detox very difficult and feel very hungry even after having a smoothie you can add a portion of protein such as boiled egg or a portion of fish, but try to avoid any kind of meat.
Many people do this detox for a prolonged period of 10 days or as many days they think they need but even after only 3 days you will notice a big difference. Your sleep will improve, your mood will improve, your energy levels will rise and in overall you will start to feel amazing. You will definitely realize how food affects our overall physical and mental health.
For any questions please feel free to contact us!